Mary Taylor
Personal Trainer Tier I
Education/Certifications:
Bachelor of Science in Sports Medicine from West Chester University and a N.S.C.A. Certified Strength and Conditioning Specialist.
Specialties:
Strength training, free-weights, barbell lifting, helping people of all ages and abilities stay active and healthy.
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Fun Fact:
I am currently pursuing my nursing degree.
Why did you go into Personal Training?
I have always wanted to go into healthcare. I believe exercise is medicine and one of our bodies’ first lines of defense. I have always loved working out, and I learned the science behind exercising and nutrition in school. This fueled my passion even more as I saw how much it does for us. I want to share my passion to help others stay healthy and reach their goals. My goal is to help people feel comfortable and confident in the gym and realize what they are capable of.