Michael Arrington
Personal Trainer Tier III
Education & Certifications:
Bachelor of Science in Exercise Science from West Chester University
Specialties:
Mike specializes in Sports Performance Training and helping athletes excel in their sport by targeting the most relevant skills. Individual and Small Group Training. Along with individualized training, Mike enjoys Small Group Training where camaraderie mixes with personalized attention. Through effective fitness sessions, he helps his clients feel powerful beyond measure.
Michael’s Success Stories
Frank M.
I hired Mike as my Personal Trainer and am very happy I did. Mike and I have similar fitness goals and energy levels. I knew he would be someone to keep me motivated. Mike came up with a very structured workout routine, which I feel I benefited from. I was very impressed with his knowledge and how he helps people understand the motions, instead of saying, lift this. I’ve been having shoulder pain after benching, and Mike made it a point to help me out when he saw I was hurting. He showed me many stretching techniques that helped immensely. After several days, he also followed up with me to make sure I was ok. Mike is very knowledgeable when it comes to health and fitness. I highly recommend him!
Nick C.
Mike is one of the best and most upbeat trainers I have ever experienced! I am 59 years old, and he pushes me to my limits, which I desire for my training sessions. He is always mannerly and extremely easy to get along with. I work out with Mike 2 times a week, and our workouts are over the top! His knowledge about anatomy is exceptionally welcoming. His expertise is what keeps me coming for more, knowing I am working my body to its limits, without jeopardizing myself to an injury. He is never in a rush, and I never feel like we are on a time clock. Most of all, his ultra-positive view on training is what feeds my desire to work out with him even more in the future! Hire Mike, I am sure you will get the results you are looking for…