MOVE AS A TEAM

MOVE AS A TEAM

Give your employees the gift of better health. An opportunity to set your company apart, while saving you resources.

Give your employees the gift of better health. An opportunity to set your company apart, while saving you resources.
To control healthcare costs, employers now recognize they must take a more proactive approach to managing the health of their employees. Studies have shown medical costs fall about $3.27 for every dollar spent on wellness programs. Absentee day costs fall about $2.37 for every dollar spent. Learn how you can give your employees the gift of better health!
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Lower Health Costs

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Increased Productivity

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Team Building

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Promotion of Healthy Living

on-site fitness assessments

We maximize participation by conducting fitness assessments at your worksite, with the option of including an on-site employee health fair. These 5- to 10-minute individual assessments include: resting blood pressure, grip strength, low back/hamstring flexibility, shoulder mobility, and review of exercise vital signs.

free fitness center experience

Once the assessment is complete, they have the opportunity to utilize our fitness center at no charge for two weeks. During that time, your employees have full access to the Center’s services and amenities, including Group Fitness classes, the Aquatics Center, comprehensive Fitness Floor with extensive cardio and strength-training equipment, and complimentary childcare.

 

micro-health education sessions

Our professional staff visit your worksite to educate your employees on a variety of health topics. The topics for these 15- to 30-minute health education sessions are based upon the needs and interests of each employer. Typically, they are lunch-and-learn format held midday or after business hours. 

employee wellness challenge

At your direction, we create a Challenge that rewards employee participation in the on-site fitness assessment, health education sessions, exercising at the Center, and achieving personal wellness goals. Employees who meet requirements for Challenge completion are rewarded. Recognition fuels a healthy, productive workforce!

Corporate Wellness - MAIN LINE HEALTH FITNESS & WELLNESS

WE CAN MAKE A HEALTHY TEAM TOGETHER

We Can Make A Healthy Team Together

Partner with us to create a healthier bottom line, one employee at a time. We provide full-service programming or à la carte options for your employees:

 

  • Enjoy an Open House for your employees to experience the difference
  • Fitness programming
  • Health fairs
  • Screenings
  • Employee Challenges
  • Lunch and learns on health and wellness topics
  • Company discounts
  • Payroll deduction

Partner with us to create a healthier bottom line, one employee at a time. We provide full-service programming or à la carte options for your employees:

  • Enjoy an Open House for your employees to experience the difference
  • Fitness programming
  • Health fairs
  • Screenings
  • Employee Challenges
  • Lunch and learns on health and wellness topics
  • Company discounts
  • Payroll deduction
EmpowerM.E. App - MAIN LINE HEALTH FITNESS & WELLNESS

You can now access your member account anywhere!

Empower M.E., our member self-service portal gives members the power.

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Manage your member account

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Purchase member services

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Manage your visit check-ins

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And much more!

COMING SOON: Schedule Personal Training

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

GET THE LATEST NEWS & EVENTS

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GET THE LATEST NEWS & EVENTS

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1020 Baltimore Pike #150, Glen Mills, PA 19342
(484) 227-7999

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