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Blog

Healthy Holiday Tips

Healthy Holiday Tips

It’s the holidays, always a challenging time for those of us that try so hard to lose or maintain weight. The goal this time of year is consistency. If you already live a healthy lifestyle then kudos to you, and keep up the good work! If you are striving for...

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HOW TO WORKOUT SAFELY AND EFFECTIVELY IN A MASK

HOW TO WORKOUT SAFELY AND EFFECTIVELY IN A MASK

Effective Monday, Nov 16 masks are mandatory at all times. To ensure the safety of our fitness community, both members and staff are required to wear an acceptable face mask or face covering at all times. Mask wearing during exercise is a new experience. Give yourself...

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REOPENING FEEDBACK DIRECTLY FROM OUR MEMBERS

REOPENING FEEDBACK DIRECTLY FROM OUR MEMBERS

Welcome back Members! It’s been a little over a month since we’ve been able to reopen our doors and we have been extremely appreciative of all the understanding, patience, and hard work of members, staff, and the community. Our General Manager Ashley has been there...

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Immediate Perks of Exercise

Immediate Perks of Exercise

If today’s workout is in jeopardy, or tomorrow’s is already being debated, read on and be motivated to move! A little instant gratification gets anyone off the couch. Here are five things your workout can do for you right now … A Brighter SmileIt doesn’t take a...

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EmpowerM.E. App - MAIN LINE HEALTH FITNESS & WELLNESS

You can now access your member account anywhere!

Empower M.E., our member self-service portal gives members the power.

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Manage your member account

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Purchase member services

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Manage your visit check-ins

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And much more!

COMING SOON: Schedule Personal Training and Nursing Appointments

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

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