Hannah Sargent-Yeager
Personal Trainer Tier II
Education & Certifications:
NPTI Certified Personal Trainer (CPT); ACSM Cancer Exercise Specialist
Specialties:
Weight loss, strength training, stability and balance, cardiovascular fitness, and toning. I work with individuals from all walks of life, including those who have been diagnosed with cancer.
Fun Fact:
I played softball for 15 years and still enjoy playing in my free time.
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Why did you go into Personal Training?
I have always been involved in sports and loved every second of it! After getting a job and becoming too busy to commit to sports, I found my love for the gym. I found so much peace of mind through exercise that I decided to make it my career. I also realized how much stronger and more confident it made me feel, and I love helping others realize they can achieve anything they put their minds to!
Hannah’s Success Stories
Elizabeth B.
When my daughter first started with Hannah three years ago at age 15, we had to stop after 10 minutes so she could catch her breath. At that time, she wasn’t sure if Hannah was the trainer she wanted, but truly, I can say Hannah was the trainer that she needed! She pushes her just enough past her comfort zone without overdoing it. Hannah and my daughter quickly bonded, and after three years, she still looks forward to her “Hannah time.” Hannah makes fitness fun, and she knows her stuff. She’s more than a Personal Trainer, she’s a wellness coach, counselor, cheerleader, and friend.
Donna M.
Hannah has helped me so much to gain strength, balance, and stamina. I have had several training sessions with Hannah since joining the Center. She is a joy to work with, patient, careful to ensure I do nothing to injure myself, and very knowledgeable about the muscles of the human body. If/when I sign up for additional training sessions, it will be with Hannah. She is great!
Marian S.
When I started training with Hannah, I was weaker than I had ever been. At 66, after undergoing two major surgeries, a mastectomy and DIEP flap surgery, I lacked confidence in my balance and strength. I was afraid to walk my dog in case he pulled me over, and I couldn’t even step onto a small stool without fear of falling.
After working with Hannah, I am now stronger than I was before my cancer surgery. Hannah is knowledgeable, patient, and genuinely fun to work with. She listens carefully and adjusts each workout to address my specific weaknesses. I can’t thank Hannah enough for her dedication and commitment to my progress.
Lisa B.
I’m in my second year of training with Hannah, and my skeletal muscle mass and body fat percentage remain in the optimal range according to InBody testing! This is very important to me as I age. We also work on strengthening my back and surrounding muscles to help keep me pain-free from aging disc degeneration, which is of utmost importance. Hannah mixes up the routines to keep them interesting and effective, and time goes by quickly because she is so great to work with. I highly recommend Hannah as a trainer.
Anindya G.
Hannah has been a game-changer in my overall fitness and, specifically, my Taekwondo black belt journey. Her innovative, personalized training has helped me build real strength, tone up, and dramatically improve my endurance. Every session pushed me forward — not just physically, but mentally. Thanks to her creative approach and relentless encouragement, I feel stronger, leaner, more energized, and more confident than ever. Hannah didn’t just train me; she transformed me. Thanks to her, I really enjoy my workouts.
Denise C.
I’ve been training with Hannah for several months and have become noticeably stronger from head to toe. She knows exactly which exercises work best for me and brings both knowledge and care to every session. Hannah is supportive, personable, and truly invested in my progress. I highly recommend her as a trainer.