Kelly Vickers
Personal Trainer Tier I
Education & Certifications:
B.S. in Information Technology, American Military University (AMU), I.S.S.A. – C.P.T., I.S.S.A. – Certified Nutritionist, I.S.S.A. – Strength & Conditioning Coach, I.S.S.A. – Corrective Exercise Specialist, I.S.S.A. kickboxing instructor certification, Certified Boxing for Fitness Coach – Level 1 & 2, and U.S. Military Veteran.
Specialties:
I draw on my military background, expertise in corrective exercise, and passion for boxing to help clients break through limitations and build lasting strength. My approach blends strength and conditioning, sandbag training, boxing for fitness, and primal movement to deliver results that go beyond aesthetics. Each program enhances movement quality, boosts resilience, and elevates full-body performance, whether you’re recovering from an injury, training for a specific goal, or simply striving to feel stronger, more capable, and more confident in your body.
Read More
Fun Fact:
One of my favorite quotes: “You don’t have to be perfect. You just have to show up.”
That simple mindset can be a game-changer, a powerful reminder that consistency and effort matter more than perfection.
Why did you go into Personal Training?
After retiring from the military, I faced one of the toughest chapters of my life. Fitness, especially boxing and strength training, helped me rebuild my body and mindset. That journey revealed my true purpose: to help others transform through movement, discipline, and unwavering support. I’m here to guide and motivate you, meeting you exactly where you are so you can reach your goals. Remember, you don’t have to be perfect – you just have to show up.
Kelly’s Success Stories
Martha G.
Kelly offered a two-session “demo” on boxing that I attended. The demo was fun, so I signed up for training sessions. I certainly learned there was more to boxing than what I’d seen in movies. I appreciated the “pacing” of my sessions, as they were different from that of the member(s) in the sessions immediately before mine… (likely due to the 30-plus years’ age difference!). I learned that boxing is an excellent combination of concentration and movement. Kelly is a kind instructor who really wants to share his love for boxing with others. Overall, I’d give my course a 100% A+
20% challenge of learning something new, 20% great exercise, and 60% fun! Thanks, Kelly!