Sonal Gandhi
Personal Trainer Tier I
M.A. in Biology from California State University, Fullerton; Menopause Coaching Specialist (Girls Gone Strong); ISSA Certified Personal Trainer.
Specialties:
Functional Training
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Fun Fact:
I was born and raised in the UK and love to travel internationally (I’ve been to over 15 countries). My husband and I love to go on hikes.
Why did you go into Personal Training?
Over the years, working out has become a way of life for me. I became passionate about personal training after completing a menopause certification course, which deepened my understanding of how the body adapts, changes, and thrives. Beginning this journey at midlife, I am excited to bring real-world experience, education, and empathy to my coaching. My focus is on helping people build strength, move well, and stay functional—so they can train with confidence and enjoy a higher quality of life both inside and outside the gym.
Sonal’s Success Stories
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