I loved the special the Center ran when I joined: three free training sessions. I wasn’t sure I’d use them though. I had been working out for seven years. I knew what I was doing, right? After a year off from fitness, I decided to try personal training. I’m glad I...
Kind is not normally an adjective you associate with a fitness trainer. Disciplined, relentless– able to leap tall buildings– might seem more appropriate. Kurt is all those things. However, it is his innate kindness that makes you feel he takes time to know you so he...
