Alice W.

by dcsadmin | May 11, 2020 | Dan Medrow

I am grateful for Dan’s support in my endeavors to keep moving. He goes the extra mile to understand what we are dealing with, and plan a course of action. I have complete confidence and trust in Dan and his customized fitness programs for me. I know he won’t let me...

Ashlyn K.

by dcsadmin | May 11, 2020 | Alisanne McLarnon

I am a Division 1 women’s soccer athlete at High Point University. Before I started training with Alisanne, I wasn’t as fit or strong as I wanted to be. When I joined the Center and started to train with her, my entire athletic career improved. She made working out...

Bernie M.

by dcsadmin | May 11, 2020 | Melissa Mroz

Melissa encouraged me to change my life. I have been working with her for a year. She taught me techniques to maximize my strength. She also showed me how to increase my stability and flexibility. I highly recommend training with Melissa!

Sean G.

by dcsadmin | May 11, 2020 | Sean Heller

In eight weeks: I lost 16 pounds, lost an inch in collar size, my elastic-waist pants are too big, I need a belt to hold up my jeans, and I can button a favorite sport coat again! Sean is a dynamic trainer. His background in the sciences gives him the advantage of...

Autumn M.

by dcsadmin | May 11, 2020 | Kurt Nusshag

I loved the special the Center ran when I joined: three free training sessions. I wasn’t sure I’d use them though. I had been working out for seven years. I knew what I was doing, right? After a year off from fitness, I decided to try personal training. I’m glad I...