Ashlyn K.

by dcsadmin | May 11, 2020 | Alisanne Medrow

I am a Division 1 women’s soccer athlete at High Point University. Before I started training with Alisanne, I wasn’t as fit or strong as I wanted to be. When I joined the Center and started to train with her, my entire athletic career improved. She made working out...

Bernie M.

by dcsadmin | May 11, 2020 | Melissa Mroz

Melissa encouraged me to change my life. I have been working with her for a year. She taught me techniques to maximize my strength. She also showed me how to increase my stability and flexibility. I highly recommend training with Melissa!

Sean G.

by dcsadmin | May 11, 2020 | Sean Heller

In eight weeks: I lost 16 pounds, lost an inch in collar size, my elastic-waist pants are too big, I need a belt to hold up my jeans, and I can button a favorite sport coat again! Sean is a dynamic trainer. His background in the sciences gives him the advantage of...

Autumn M.

by dcsadmin | May 11, 2020 | Kurt Nusshag

I loved the special the Center ran when I joined: three free training sessions. I wasn’t sure I’d use them though. I had been working out for seven years. I knew what I was doing, right? After a year off from fitness, I decided to try personal training. I’m glad I...

Steve M.

by dcsadmin | May 11, 2020 | Kurt Nusshag

Kind is not normally an adjective you associate with a fitness trainer. Disciplined, relentless– able to leap tall buildings– might seem more appropriate. Kurt is all those things. However, it is his innate kindness that makes you feel he takes time to know you so he...