Tori West
Personal Trainer Tier I
Education & Certifications:
Bachelor of Science in Early Childhood Education from Eastern University and N.A.S.M-C.P.T.
Specialties:
Strength and hypertrophy training, clients of all fitness levels and ages, and instilling comfort and confidence in clients.
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Fun Fact:
Basketball is my favorite sport. I grew up playing basketball and still enjoy playing in my free time.
Why did you go into Personal Training?
From a very young age, I was always active. However, as I grew older, diet cultures and unrealistic body standards distorted my idea of “healthy.” Dieting and over-exercising became an unhealthy obsession. My initial pure intentions to be healthy ironically made me the unhealthiest I have ever been. After many years, I healed my relationship with food and ditched the diet culture. Then, I began to pursue the gym with a healthy mindset and took an interest in strength training. I gathered advice from others and spent a lot of time researching and reading books on strength and hypertrophy training. I learned how to properly fuel my body to build muscle and gain confidence. My ultimate goal is to help others find a love for fitness and confidence in their bodies.