Alisanne has helped me regain so much strength after having surgeries on my shoulder and elbow. I feel so much better thanks to her help. She listens, adjusts routines but still pushes me.
I am a Division 1 women’s soccer athlete at High Point University. Before I started training with Alisanne, I wasn’t as fit or strong as I wanted to be. When I joined the Center and started to train with her, my entire athletic career improved. She made working out...