Adam Zlam
Education & Certifications:
Unionville High School Class of 2025
American Red Cross CPR/AED Certification
American Red Cross Lifeguarding Certification
Specialties:
I specialize in preparing swimmers to join our USA Swim Team to broaden their swimming endeavors further. I also specialize in teaching beginner adults and intermediate adults. If your stroke doesn’t feel quite right, or you’re struggling with breathing technique, then I’m the one to see!
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Fun Fact:
I am attending Temple University to pursue a career in medicine.
Why did you go into Aquatics Instruction?:
I have been swimming ever since I could open my eyes. I have developed a passion for swimming ever since. I swam competitively for 8 years. I aim to share my love for swimming with everyone who takes lessons with me!
Brett’s Success Stories
Samantha N.
Maggie has made such a positive impact on my fitness and overall wellness. She’s helped me become stronger, healthier, and more confident while making every session feel supportive and motivating. I’m so grateful for her guidance and the difference she’s made in how I feel!
Elizabeth B.
This has truly been one of the hardest seasons of my life, walking through illness with my youngest daughter. After a very long and hard winter, we started with Maggie in March. We were finally starting to see results from my daughter’s immunotherapy and needed a plan to build back some of the strength, endurance, and muscle that she had lost. But I do a discredit to Maggie if I say that that’s all that she did for us. My daughter saw Maggie as someone she could trust and someone who was genuinely interested in her, which was especially meaningful as she was coming off a season of isolation due to illness. She found a mentor and somebody she could look up to. She found a friend! She looks forward to our time with Maggie. We are about ready to wrap up our training sessions, as she will be going back to school. But this newer, healthier version of my daughter is largely due to the training and care from her Personal Trainer and friend, Maggie.
Elizabeth B.
When my daughter first started with Hannah three years ago at age 15, we had to stop after 10 minutes so she could catch her breath. At that time, she wasn’t sure if Hannah was the trainer she wanted, but truly, I can say Hannah was the trainer that she needed! She pushes her just enough past her comfort zone without overdoing it. Hannah and my daughter quickly bonded, and after three years, she still looks forward to her “Hannah time.” Hannah makes fitness fun, and she knows her stuff. She’s more than a Personal Trainer, she’s a wellness coach, counselor, cheerleader, and friend.
Martha G.
Kelly offered a two-session “demo” on boxing that I attended. The demo was fun, so I signed up for training sessions. I certainly learned there was more to boxing than what I’d seen in movies. I appreciated the “pacing” of my sessions, as they were different from that of the member(s) in the sessions immediately before mine… (likely due to the 30-plus years’ age difference!). I learned that boxing is an excellent combination of concentration and movement. Kelly is a kind instructor who really wants to share his love for boxing with others. Overall, I’d give my course a 100% A+
20% challenge of learning something new, 20% great exercise, and 60% fun! Thanks, Kelly!
Susan P.
I started working with Kelly to improve my strength and balance after going on a weight-loss journey. We have been working on increasing my muscle mass, and I have positive results since working with her in April. She brings a wealth of knowledge to each carefully planned session.
Labor Day Holiday Hours | Monday, September 7
We will have adjusted hours of operation on Labor Day.
Center Hours: 7:00am–1:00pm | Childcare Hours: Closed
Aquatics Center Hours: 7:00am–12:30pm
To ensure minimal disruption to your sessions, please make sure to contact your Personal Trainer or Instructor regarding any impact resulting from adjusted hours of operation.
Don’t forget to check our website for our modified Group Fitness schedule.
We will resume regular operating hours on Tuesday, September 8, at 5:00am.
Enjoy the holiday, and be safe!
Celebrate American Hard Work: Free Guest Passes Labor Day Weekend
Celebrate American Hard Work: Free Guest Passes Labor Day Weekend
Celebrate American hard work this Labor Day!
In remembrance of the enduring spirit of the American labor force and their immense contributions to the nation’s development, we’re rolling out a special invitation.
From Saturday, September 5, through Monday, September 7, we call upon our valued members to extend the spirit of health and fitness to their circle. Members can bring up to three (3) friends or family members per day during the Labor Day weekend, and offer them a taste of our vibrant fitness community with our Complimentary One-Day Guest Passes.*
Grab your free guest passes at our reception desk.
Please note: On Monday, September 7, the Center will have adjusted hours of 7:00am to 1:00pm.
*Some restrictions apply. Guest must be at least 18 years of age or older. Must show ID. Members must request the pass for their guest(s). Offer is only available 9/05/26–9/07/26. Not redeemable for credit, cash, or towards existing membership dues. Cannot be combined with any other offer.
We will have adjusted hours of operation on Labor Day.
Center Hours: 7:00am–1:00pm | Childcare Hours: Closed
Aquatics Center Hours: 7:00am–12:30pm
Please note: The Aquatics center is closed for Annual Maintenance and will be reopening on Tuesday, September 2.
To ensure minimal disruption to your sessions, please make sure to contact your Personal Trainer or Instructor regarding any impact resulting from adjusted hours of operation.
Don’t forget to check our website for our modified Group Fitness schedule.
We will resume regular operating hours on Tuesday, September 8, at 5:00am.
Enjoy the holiday, and be safe!
Karen L.
Kelly is a great trainer. She developed a program for me, specific to my health journey, and it made me feel more confident and stronger. She educated me on the importance of strength training and how it improves my balance and strength. Working with her got me back on track with my fitness routine and goals for managing my overall health. She inspired, encouraged, and motivated me to keep going.
Tara C.
Emilianne has been wonderful in addressing lifelong lower back issues, specifically anterior pelvic tilt. She has developed an individualized plan to help me strengthen muscles in targeted areas and throughout my body, learn to undo old patterns, and develop a stronger brain-body connection. I’m so thankful for our work together!
Eileen M.
Kelly has been nothing short of amazing for me. When I began training with her, I had balance and coordination issues that needed to be addressed, plus I wanted to increase my mobility, flexibility, and body strength – a tall order. She has helped me in every area. She listens, cares, and knows what she is doing. Truly Amazing!
Donna M.
Hannah has helped me so much to gain strength, balance, and stamina. I have had several training sessions with Hannah since joining the Center. She is a joy to work with, patient, careful to ensure I do nothing to injure myself, and very knowledgeable about the muscles of the human body. If/when I sign up for additional training sessions, it will be with Hannah. She is great!
Aquatics Center Closure | Monday, August 17 through Friday, August 28
The Aquatics Center will be closed from Monday, August 17 through Friday, August 28
During this time, we will be completing our annual maintenance.
All Aquatics Group Fitness classes and Aquatics Programming will be canceled.
The Aquatics Center will reopen on Saturday, August 29.
Thank you for your understanding. We apologize for the inconvenience.
Bruce E.
Maggie was great! She had a program just for me. It was well planned and meaningful. She listened to me and understood my goals, and worked with me to achieve them. My training will help me in future workouts. Thanks to Maggie, I feel better and have lost some weight. I couldn’t be more pleased!
Chris M.
I’m not a self-starter when it comes to working out! Signing up with Travis was absolutely the best thing to get me back into shape. His knowledge of muscle groups and work sessions gave me confidence that I can stay healthy and look a lot better, even at 66!
Summer Les Mills™ Launch
Summer Les Mills™ Launch
It’s not too late to score big with our exciting Les Mills™ Summer Launch!
Friday, July 24 through Monday, July 27 [Members Only]
Classes Include: BODYBALANCE™ │ BODYCOMBAT™ | BODYPUMP™ | LES MILLS GRIT™
As the Summer of Soccer winds down, prepare to elevate your fitness game with our thrilling Les Mills™ Summer Launch! It’s your chance to achieve your health goals and keep the excitement alive all season long.
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View the Group Fitness schedule for times and details.
In-club Schedule | All Clubs Virtual Schedule
Please be sure to be on time, both in-club and virtual. For virtual classes, you will not be able to join once the streaming has started.
(*All virtual classes require reservations to attend. Reservations can be made up to 48 hours in advance and through the Virtual Platform. For more detailed information on signing up and viewing virtual options, reference this handy Instruction Manual.)
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If you have any questions or need help with virtual, please contact Group Fitness Manager, Sharon at [email protected].
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Be sure to follow us on Instagram and Facebook for additional program announcements!