I have been a member of the Center since it opened. After working out for a while, my fitness program became dull, and the results were stalled. I decided to sign up with a Personal Trainer to learn about the various equipment and strengthening exercises. My goals...
I started working with Art about four years ago after physical therapy for a neck and shoulder issue. I switched from another trainer as Art’s background helped me adhere to a post-rehab program. I continued to work with Art, with Zoom sessions during the pandemic, as...
