Maggie Plaisted
Personal Trainer Tier II
Education & Certifications:
Bachelor of Science in Exercise Science and a Master of Science in Exercise and Sport Science from West Chester University.
Specialties:
Specializing in post-rehabilitation, cardiopulmonary fitness, body recomposition, habit formation, strength training, women’s wellness, and hypertrophy.
Fun Fact:
When I’m not at the gym, you’ll likely find me on the family farm spending time with the animals, strumming my guitar, or enjoying (maybe a little too much) coffee!
Read More
Why did you go into Personal Training?
Personal Training is about so much more than just working out. If it were just that, it would be called physical training! It’s a lifestyle transformation, an investment in your health and longevity.
I feel truly honored to guide individuals through this incredible journey. Witnessing someone genuinely improve their life means the world to me. My mission is to provide you with the knowledge and support you need to become the best version of yourself.
Maggie’s Success Stories
Lisa W.
I have been training with Maggie for about six months. My goal was to feel more comfortable using heavier weights during classes. Maggie has introduced me to weight machines that I wouldn’t have tried on my own. Each week, she challenges me to increase weight or reps. Now I feel stronger, look better, and feel empowered to use heavier weights on my own. I look forward to continuing my training journey with Maggie.
Steve R.
Maggie has helped me to gain strength, balance, and stamina. I have learned how to use new equipment at the gym, and I love her friendly nature. She’s an excellent trainer, and I look forward to my workouts.
Cindy S.
I’ve never belonged to an all-purpose gym before, and I’m new to working with a Personal Trainer. Although I have been a yoga practitioner and walker, I needed a more well-rounded plan. Maggie has done a great job helping me assess where I’m at with my fitness and add routines to complement those activities. She is helping me move forward toward my goals of maintaining good health, increasing overall strength, and having fun doing it. Her style is direct and affirming, non-judgmental, enhanced by her knowledge and ability to connect with her clients. I recommend her to anyone who wants to start a new fitness routine!
Sreoshi R.
Maggie is phenomenal at bringing out the best in you, and I look forward to working out with her every single time! She is full of super positive vibes and she makes it easy for you. I have been training with her for the last 4 months, and it’s been a great journey! I have already lost 10 pounds plus and feel much stronger and more disciplined with respect to sticking to my routine. It’s super fun working out with her! Love my trainer. All the best to her.