Hannah Sargent-Yeager

I’m in my second year of training with Hannah, and my skeletal muscle mass and body fat percentage remain in the optimal range according to InBody testing! This is very important to me as I age. We also work on strengthening my back and surrounding muscles to help keep me pain-free from aging disc degeneration, which is of utmost importance. Hannah mixes up the routines to keep them interesting and effective, and time goes by quickly because she is so great to work with. I highly recommend Hannah as a trainer.

Hannah has been a game-changer in my overall fitness and, specifically, my Taekwondo black belt journey. Her innovative, personalized training has helped me build real strength, tone up, and dramatically improve my endurance. Every session pushed me forward — not just physically, but mentally. Thanks to her creative approach and relentless encouragement, I feel stronger, leaner, more energized, and more confident than ever. Hannah didn’t just train me; she transformed me. Thanks to her, I really enjoy my workouts.

I’ve been training with Hannah for several months and have become noticeably stronger from head to toe. She knows exactly which exercises work best for me and brings both knowledge and care to every session. Hannah is supportive, personable, and truly invested in my progress. I highly recommend her as a trainer.