Suzanne has helped me explore higher levels of movement efficiency. As a fitness professional aged 55+, her expertise is invaluable! Suzanne will play a key role in my longevity.

Suzanne has improved my strength and stability, particularly when working on my relatively weak right side after back surgery many years ago. She is a thoughtful, patient, and supportive trainer and works on increasing one’s bodily awareness and flexibility in motion. I recommend her without reservation.

Suzanne has worked with me for the last 6 months. When I first began training with her using the Feldenkrais Method, my muscles were very tight and tense, and I was having frequent back and hip pain. Since working with Suzanne, my body has been less tense, and my hips and shoulders have loosened significantly. If Suzanne sees that anything is causing me pain, she can adjust her method to eliminate the pain but still achieve the intended results. I have also started taking Suzanne’s Wednesday morning small group class. She is excellent at modifying movements depending on each person’s body and physical limitations. Suzanne is extremely passionate about the Feldenkrais Method. It is all about mindful movement and enabling your body to use the laws of physics to work smarter and have the muscles and bones work together for less stress on the body. I would wholeheartedly recommend Suzanne and the Feldenkrais method.

My balance and flexibility have improved since working with Suzanne over the past year as a Personal Trainer and participating in her Feldenkrais class. I feel “taller” and “looser” after each class, and my hip pain has decreased notably. Suzanne takes the time to make sure each class participant understands and can practice the various small movements that are a key part of the Feldenkrais method. I have recommended Suzanne and the Feldenkrais class to several other members looking for a new approach to improving balance and flexibility.

I have been working with Suzanne since she came to the Center. I do not have pain from plantar fasciitis, I walk better and have improved balance, and my body feels like it did when I was young. I feel better everywhere, so I feel better about myself. What Suzanne does is really amazing. Everyone should try her services!

I’m grateful that Suzanne has been my trainer at the Center. I needed help getting started and staying with a routine. I have had difficulty in the past, as I experience post-exertion muscle pain. I also have neuropathy. Suzanne listened to me, helped me set goals, and worked with me patiently. She kept me on track, always ready with a plan when we had an appointment, and would adapt to my needs. In my experience, trainers would perhaps make the best effort but continue a pre-planned routine even when it is not working. Not so with Suzanne – her responsiveness has been remarkable. I now keep my routine going in the Center and at home. In addition, I can apply what she taught me in the Feldenkrais method; this has made me aware of my body structure and healthy body awareness. I experience less pain and can help myself recover. I’m enjoying this journey. I’ve had an exceptional experience with Suzanne!

I found Suzanne purely by accident one day at the club while stretching. I saw her working with one of her clients and doing strange movements with them. I finally asked her what she was doing, and she told me it was Feldenkrais. I took some initial private sessions with Suzanne to address the extreme stiffness, lack of fluidity, and balance that I had been experiencing despite my ongoing efforts at training and exercise. Between her private sessions and the group sessions I currently take with her. They have been life-changing. I found a level of fluidity, balance, and physical harmony that I had previously lacked. I have much more connectivity, physically and emotionally with my body than ever before. I highly recommend anyone struggling with balance, flexibility, and other degenerative issues pursue a Feldenkrais course with Suzanne. It has been transformative!

It is an ongoing story but Suzanne has helped me with increasing my body awareness and how to move my body in new ways that put less strain on me. I definitely recommend Suzanne. She is sensitive to individuals’ bodily concerns and is careful to prevent injury.