A few years ago I “found my abs” as a bonus of exercises I was doing in Physical Therapy to heal my shoulder. It was an “ah-ha!” moment that transformed workouts for me. I am grateful to Suzanne for helping me “find my glutes”...
I have had balance issues from being overweight. But since starting Feldenkrais with Suzanne, it has been a revelation. I can walk without swaying. My balance is so much better. My Plantar Fasciitis is starting to abate. I feel lighter, and my movement has become...