Bri Lux
Personal Trainer Tier II
Education & Certifications:
I.S.S.A. – C.P.T. and certified Nutritionist, American Red Cross First Aid, CPR, and AED certified.
Specialties:
Strength and hypertrophy training, weight loss and nutrition, functional movement, balance, and aqua based training.
Fun Fact:
I love to cook. Cooking for the people I care about is one of my favorite ways to make them smile and show appreciation.
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Why did you go into Personal Training?
Growing up as an athlete, I’ve always loved pushing to become the best version of myself, physically and mentally. Throughout the years, I realized the benefits of a healthy lifestyle and what that meant for people of all ages. I am passionate about helping others reach their potential by showing them that with the right plan, anyone can achieve their goals and create the habits to maintain them daily.
Bri’s Success Stories
Leslie H.
Bri is positively the best Personal Trainer. I look forward to each session because she doesn’t follow the same routine. She enthusiastically keeps our hour chock-full of different exercises for stretching, strength, and balance. With her encouragement and guidance, I am getting stronger and increasing the weight I train with. She maintains focus on me using the proper form as I do each exercise so I get the best results without pain. It’s work, dedication, focus, and fun — and I am so thankful that we get to do it together.
Kathy S.
I started working with Bri last summer, after my doctor suggested I gain muscle and lower my body fat percentage. I knew I could not exercise on my own without reawakening the bulging disc pain I had suffered from in the past.
Bri created a challenging exercise plan that did not bother the disc. She has taught me the importance of proper form, and has offered insights on healthy eating. I have gained muscle, and my body fat percentage is headed in the right direction.
I feel much stronger these days. I could not have done this without Bri’s help.