I am a work in progress with Emilianne, and what a great cheerleader and knowledgeable trainer! Ten months ago, after double knee replacements and a very complicated 2nd surgery to repair completely torn ligaments that support the knee, I was unable to go up or down stairs, couldn’t keep my balance, you name it. Her supportive guidance and knowledgeable and challenging exercises have me progressing towards normal faster than I ever expected. She explains how the muscles work together, is helping me increase my flexibility and strengthen my core, and is always trying to create new challenges so I’m never bored. She is very personable and always keeps track of whether I am doing something incorrectly or slacking off on the ‘count’! She’s also quick to point out my progress, which, given how immobile I was when I started, is a huge encouraging boost.
Thanks, Emilianne!