New Year, New Routines, New You!

Friday, January 27 through Monday, January 30 [Members Only]

Make your health a priority in 2023 and reach your fitness goals this year with help from new Les Mills™ class routines!

These new motivating workouts combine your favorite highly trained instructors, cutting-edge science, and the hottest music tracks to keep you moving. We’ve got you covered, whether it’s strength, cardio, core, or flexibility.

Classes Include: BODYCOMBAT™ | BODYFLOW™ | BODYPUMP™ | BODYSTEP™ | GRIT™

See the Group Fitness Schedule for classes, times, and details.*

In-club Schedule

All Clubs Virtual Schedule: Virtual Fitness Platform
(*All classes both in-club and virtual, require reservations to attend and can be made up to 48 hours in advance. Reserve your in-club spot through the member portal Empower M.E., and your virtual spot through the Virtual Fitness Platform. For more detailed information on signing up and viewing virtual options, reference this handy Instruction Manual.)

Please be sure to be on time, both in-club and virtual. For virtual classes, you will not be able to join once the streaming has started.

If you have any questions regarding the schedule or need help reserving your spot for virtual, please get in touch with Group Fitness Manager, Sharon Nicewinter at sharonn@fitnessandwellness.org.