Become A STRONGER YOU with our fall Les Mills™ Launch!

All-new Les Mills class routines to help you be A STRONGER YOU this fall!

Friday, October 14 through Monday, October 17

These new motivating workouts combine your favorite, highly-trained instructors, cutting-edge science, and the hottest music tracks to keep you moving this fall. We’ve got you covered, whether it’s strength, cardio, core, or flexibility.

Classes Include: BODYCOMBAT™ | BODYFLOW™ | BODYPUMP™ | BODYSTEP™ | GRIT™

See the Group Fitness Schedule for classes, times, and details.*

In-club Schedule

All Clubs Virtual Schedule: Virtual Fitness Platform
(*All classes both in-club and virtual, require reservations to attend and can be made up to 48 hours in advance. Reserve your in-club spot through the member portal Empower M.E., and your virtual spot through the Virtual Fitness Platform. For more detailed information on signing up and viewing virtual options, reference this handy Instruction Manual.)

Please be sure to be on time, both in-club and virtual. For virtual classes, you will not be able to join once the streaming has started.

If you have any questions regarding the schedule or need help reserving your spot for virtual, please get in touch with Group Fitness Manager Sharon Nicewinter at sharonn@fitnessandwellness.org.

Please join us for a special week of fun from Saturday, October 15 through Friday, October 21 to raise awareness for Breast Cancer!

Get ready for a week of exciting themes throughout the gym and Group Fitness classes that will inspire you to move and raise awareness for Breast Cancer.

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1020 Baltimore Pike #150, Glen Mills, PA 19342
(484) 227-7999

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