Initially, my goal was weight loss. However, I suffer from autoimmune inflammation and limited mobility. Bethany was knowledgeable and enthusiastic about exercise as medicine. Her enthusiasm was contagious; I never enjoyed exercise before training with her. She took my easily bored disposition into consideration and created enough variety to keep fitness enjoyable and sustainable. She honed in on my strengths. She identified and nurtured my weaknesses. Bethany also successfully engaged my son who is on the autism spectrum, which makes it challenging for him to be interested in anything other than his obsession with technology. He now looks forward to exercising in the FitKids program. And, I look forward to every visit at the Center!

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