Grace shows you how to do the Pilates scissors and bicycle exercises! 📹 Stop by our Pilates studio to learn more about the benefits!Posted by Main Line Health Fitness & Wellness Center on Thursday, March 16, 2017
Due to winter storm conditions and for the safety of our members and employees, we will remain closed for the remainder of Tuesday, March 14. We plan to open at 5:00am on Wednesday, March 15. We will continue to provide updates on our website, Facebook, and Twitter if...
Grace demonstrates how to do the Pilates spine stretch forward exercise! Stop by our Pilates studio to learn more about the benefits!Posted by Main Line Health Fitness & Wellness Center on Wednesday, March 8, 2017
Daylight Savings Time begins early morning on Sunday, March 12. As a friendly reminder, turn your clocks forward one hour on Saturday night/Sunday morning. Please plan your workouts accordingly.
