Women’s Fitness Group

Women’s Fitness Group

Enjoy exercise while among friends

Enjoy exercise while among friends

Specifically designed for former exercisers, beginners, or a de-conditioned person who longs to get back in shape in a fun, supportive, and friendly environment.

Women-only, Small Group Training two times a week. Multiple group exercise classes, including yoga, Zumba®, aquatics, and meditation with a personalized exercise program.

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An initial health assessment

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Twice weekly, women-only, Small Group Training exercise sessions

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Personalized exercise program

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Goal-setting, accountability, and group support

Improve your fitness level.

Improve your fitness level.

Fill out the form below with your Wellness Program inquiry and we will get back to you as soon as possible. Thank you!

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

1020 Baltimore Pike #150, Glen Mills, PA 19342
(484) 227-7999

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