Maggie Plaisted
Wellness Coordinator / Personal Trainer Tier II
Education & Certifications:
Bachelor of Science in Exercise Science and a Master of Science in Exercise and Sport Science from West Chester University.
Specialties:
Specializing in post-rehabilitation, cardiopulmonary fitness, body recomposition, habit formation, strength training, women’s wellness, and hypertrophy.
Fun Fact:
When I’m not at the gym, you’ll likely find me on the family farm spending time with the animals, strumming my guitar, or enjoying (maybe a little too much) coffee!
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Why did you go into Personal Training?
Personal Training is about so much more than just working out. If it were just that, it would be called physical training! It’s a lifestyle transformation, an investment in your health and longevity.
I feel truly honored to guide individuals through this incredible journey. Witnessing someone genuinely improve their life means the world to me. My mission is to provide you with the knowledge and support you need to become the best version of yourself.