Damien Michio
Personal Trainer Tier I
Education & Certifications:
B.S. in Exercise Science from West Chester University; CPR/First Aid Certified
B.S. in Exercise Science from West Chester University; CPR/First Aid Certified
Specialties:
Muscle hypertrophy, fat loss, balance and stability, functional training, and sports performance
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Fun Fact:
I’m a big Philly sports fan, but I’m also a Seahawks fan.
Why did you go into Personal Training?
I went into personal training because I felt I could apply my knowledge and passion for fitness directly to helping others achieve their goals. I was once a very skinny kid, so I understand what it feels like to not be comfortable with how you look. When it came time to choose a career, it was a no-brainer.
Damien’s Success Stories
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