Damien Michio
Personal Trainer Tier I
Education & Certifications:
B.S. in Exercise Science from West Chester University
B.S. in Exercise Science from West Chester University
Specialties:
Muscle hypertrophy, strength and conditioning, weightlifting mechanics, and weight management
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Fun Fact:
I’m an avid sports fan, especially of the Phillies and 76ers, but I actually support the Seahawks as my NFL team.
Why did you go into Personal Training?
I went into personal training because my drive for fitness was so strong that I wanted to use it to help others achieve their goals. Staying consistent with working out can be difficult, and I struggled with that for many years. Because of those challenges, I wanted to help make others’ journeys easier and more enjoyable.
Damien’s Success Stories
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