Ashley is certified in functional movement screening, which she and her trainers often use to determine the exercises needed to achieve optimum results. She is also certified in TRX and kettlebell training. She is committed to helping members enhance daily movements to avoid injury and improve quality-of- life.
By working hard and following their customized fitness programs, Ashley is confident members will accomplish impressive results. She enjoys the opportunity to help improve the life of each individual who visits the Fitness Floor.
Meet with Ashley to discover how she and her training team can make your workouts more effective and exciting.