1:00pm-3:00pm

This clinic is for children aged 10+ with swim team experience, who want to work on stroke technique and endurance training. We will incorporate stroke work in the water and dry land conditioning. Each day will work on specific skills as follows:

Tuesday Freestyle & Turns/ Legs and Core

Wednesday – Backstroke & Starts/ Arms and Core

Thursday – Breaststroke & Finishes/ Legs and Core

Friday – Butterfly & IM transitions/ Arms and Core

Pricing – $150 for the full week/ $45 for one session

For more information or to sign up please call/email:

484-227-7915 or caseyb@fitnessandwellness.org

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1020 Baltimore Pike #150, Glen Mills, PA 19342
(484) 227-7999

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