1:00pm-3:00pm
This clinic is for children aged 10+ with swim team experience, who want to work on stroke technique and endurance training. We will incorporate stroke work in the water and dry land conditioning. Each day will work on specific skills as follows:
Tuesday – Freestyle & Turns/ Legs and Core
Wednesday – Backstroke & Starts/ Arms and Core
Thursday – Breaststroke & Finishes/ Legs and Core
Friday – Butterfly & IM transitions/ Arms and Core
Pricing – $150 for the full week/ $45 for one session
For more information or to sign up please call/email:
484-227-7915 or caseyb@fitnessandwellness.org