Due to the Fourth of July holiday weekend, please note that the following Group Fitness classes are cancelled: Sunday, July 2 9:00am Aqua Shallow & Deep Monday, July 3 4:45pm Cardio Blast in Studio 2 5:30pm CXWORX in Studio 1 Tuesday, July 4 Refer to posted...
Small Group Training is an effective way to get fit in a supportive, fun, friendly environment, with the guidance of a personal trainer. Give it a try! Sports Performance with Anthony Mondays, 5:00pm Saturdays, 11:00am Total Body Burn with Gina Upcoming Demos:...
Demo classes: Monday, June 19, 7:30pm Tuesday, June 20, 7:30pm Monday, June 26, 7:30pm Tuesday, June 27, 7:30pm Aerial yoga is a playful practice that naturally increases strength, balance, muscle control, range-of-motion, endurance, and an overall sense of...
