Addition: GRIT Cardio class on Mondays at 5:30am. The following instructors will now teach these classes: Monday 8:30am Hatha Yoga class – Christopher Tuesday 6:00pm Cycle – Gretchen Wednesday 6:00pm Cycle – Sarah K. Thursday 6:15pm Cycle – John E. Saturday...
Are you new to trying to focus on your nutrition? Where should you start? Find out from our registered dietitian!Posted by Main Line Health Fitness & Wellness Center on Monday, March 27, 2017
Grace shows you how to do the Pilates leg pull exercise! 📹 Stop by our Pilates studio to learn more about the benefits!Posted by Main Line Health Fitness & Wellness Center on Monday, March 27, 2017
Eight-week sessions on Wednesdays at 6:00pm, Saturdays at 10:00am, Sundays at 11:00am and Sundays at 11:30am. $100 for members, $120 for nom-members. Call the Aquatics Office at 484.227.7915 to register.